Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
HARLEYNICE3
HARLEYNICE3
Joined August 2007
Posts
64
Following
66
Followers
75
Weight History
Start Weight
203.0 lb
Lost so far:
6.0 lb
Current Weight
209.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
175.0 lb
Still to go:
34.0 lb
Follow
I'M A NANA TO 2 9 YEAR OLD BOYS....NOT TWINS...THEY WERE BORN EXACTLY 3 MONTHS APART...I'M SO PROUD OF THEM.....I HAVE ALWAYS BEEN A YO-YO DIETER...A REAL ROLLER COASTER BUT I HAVE GOT TO LOSE THIS WEIGHT....
HARLEYNICE3's Weight History
view HARLEYNICE3's complete history
HARLEYNICE3's Latest Member Challenges
351
100 Calorie Workout Challenge!
status:
Completed
ended:
20 Jan 14
view progress
view all HARLEYNICE3's challenges
Following
Scout1idf
last weighin:
losing 0.8 lb a week
Laque
last weighin:
losing 2.2 lb a week
debrafrederick
last weighin:
losing 2.0 lb a week
feliciahenderson
last weighin:
gaining 0.4 lb a week
view all
HARLEYNICE3's Cookbook
cals: 61kcal | fat: 4.96g | carbs: 4.66g | prot: 0.90g
Guacamole
This recipe uses all fresh ingredients.
cals: 238kcal | fat: 15.09g | carbs: 6.82g | prot: 18.63g
Garlic Shrimp with Tomatoes & Basil
A simple and healthy dish for shrimp lovers.
cals: 94kcal | fat: 2.29g | carbs: 12.03g | prot: 5.76g
Baked Crab Rangoon
These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.
cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
cals: 212kcal | fat: 10.32g | carbs: 4.20g | prot: 24.69g
Caramelized Onion Pork Chops
Caramelized onions give flavor to these easy to make pork chops.
view complete cookbook
HARLEYNICE3's Latest Posts
Where is everyone from?
I was born and raised in Baltimore, md
posted
30 Sep 2015, 16:35
Older Age Members
yum..i love kale and corn muffins...my only set back is i need lots and lots of butter on it......
kind of defeats the purpose...
posted
22 Jul 2015, 11:42
GROUP LOSS
I HAVE A FEW DIET BUDDIES BUT WOULD LIKE MORE....TOGETHER WE CAN BE KIND OF LIKE AN ONLINE WEIGHT LOSS CENTER.....
posted
24 Jan 2015, 16:24
HARLEYNICE3 has submitted 3 posts
Other Related Links
Members
Members
Forums