HAKAN YALIM - Member

HAKAN YALIM

Joined February 2020

Posts

320

Following

119

Followers

Weight History

Start Weight

183.0 lb

Lost so far: 12.1 lb

Current Weight

195.1 lb
Performance: gaining 0.8 lb a week

Goal Weight

165.3 lb

Still to go: 29.8 lb

Ne kadar değil ne yediğin önemli
Spor sağlık için yapılır

HAKAN YALIM's Weight History

	Banu✌️
	last weighin: gaining 0.1 lb a week

	hakay_
	last weighin: gaining 0.2 lb a week

view all

	450 g Tavuk Göğüs Eti
	2 servings Efsane Baldo Pirinç
	200 g Ev Yapımı Yoğurt
	Fitness Training (Workout)