GwilliamRamos's Journal

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04 May 2012

Now how I can I AT THE VERY LEAST stay the same for monday?!?!?!!!!!!
HELP!!!

Weigh-in: 176.0 lb

lost so far: 4.0 lb

still to go: 26.0 lb

Diet followed reasonably well

add comment losing 11.2 lb a week

03 May 2012

went to my moms house....ate too much! couldn't help it!!! AUGH!!!

Weigh-in: 177.6 lb

lost so far: 2.4 lb

still to go: 27.6 lb

Diet followed reasonably well

add comment gaining 4.2 lb a week

02 May 2012

was a bit worried to weigh myself today cos I had a terrible day yesterday...I just gave in to the bad food :o(
Gonna be stronger today! :o)

Weigh-in: 177.0 lb

lost so far: 3.0 lb

still to go: 27.0 lb

Diet followed reasonably well

(2 comments) steady weight

01 May 2012

put my RDI down let's see how that goes....

Weigh-in: 177.0 lb

lost so far: 3.0 lb

still to go: 27.0 lb

Diet followed reasonably well

add comment losing 1.4 lb a week

30 April 2012

Failed to do any exercise or record food again this weekend! I did make some good chouces here and there though....so that's a start....ALSO I normally put on at least 3lbs after the weekend I didn't even put on 1 this weekend...well, almost he he he! Small victory for me I think!

Weigh-in: 177.2 lb

lost so far: 2.8 lb

still to go: 27.2 lb

Diet followed reasonably well

add comment gaining 0.9 lb a week

GwilliamRamos's weight history

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GwilliamRamos's Journal

04 May 2012

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