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Guto Vasconcelos
Guto Vasconcelos
Joined June 2023
Posts
18
Following
23
Followers
3
Weight History
Start Weight
205.9 lb
Lost so far:
1.1 lb
Current Weight
204.8 lb
Performance:
losing 1.5 lb a week
Goal Weight
176.4 lb
Still to go:
28.4 lb
Follow
Guto Vasconcelos's Weight History
view Guto Vasconcelos's complete history
Following
dulcelima008
last weighin:
losing 0.9 lb a week
Eliane254
last weighin:
losing 1.5 lb a week
Ariana Freitas2
last weighin:
losing 0.7 lb a week
ibae97
last weighin:
losing 2.6 lb a week
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Guto Vasconcelos's Recent Food & Exercise
100 g Queijo Minas
2 large Ovo Cozido
1
coffee cup
Café com Açúcar
Walking (moderate) - 3/mph
Weight Training (Bodybuilding)
Stretching (yoga)
view diet calendar
