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Gusta86
Gusta86
Joined March 2020
Posts
18
Following
1
Followers
5
Weight History
Start Weight
172.0 lb
Lost so far:
4.9 lb
Current Weight
176.8 lb
Performance:
losing 1.3 lb a week
Goal Weight
149.9 lb
Still to go:
26.9 lb
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Gusta86's Weight History
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Following
kelmarotta
only visible to followers
Gusta86's Cookbook
cals: 105kcal | fat: 8.49g | carbs: 3.32g | prot: 5.68g
Pão Low Carb de Amendoim
Super delicioso. É um excelente lanche da tarde ou café da manhã.
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Gusta86's Recent Food & Exercise
1 large Ovo Frito
1
medium
Cebolas
1 serving Gomes da Costa Atum Ralado Ao Natural
Weight Training (moderate)
Abdominal (Sit Ups)
Walking (slow) - 2/mph
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