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Guperan
Guperan
Joined January 2014
Posts
50
Following
58
Followers
27
Weight History
Start Weight
180.0 lb
Lost so far:
10.0 lb
Current Weight
190.0 lb
Performance:
gaining 1.2 lb a week
Goal Weight
173.0 lb
Still to go:
17.0 lb
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Guperan's Weight History
view Guperan's complete history
Following
Jule Go !
last weighin:
losing 3.1 lb a week
StomachMonkeys
last weighin:
gaining 1.8 lb a week
erikahollister
last weighin:
gaining 0.5 lb a week
rschafer1970
last weighin:
losing 1.4 lb a week
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Guperan's Recent Food & Exercise
1 serving Wendy's Spicy Chicken Sandwich
1.06 servings Taco Bell Chicken Quesadilla
1/2 serving President's Choice The Decadent Chocolate Chip Cookie
Walking (exercise) - 3.5/mph
Running - 9/mph
Weight Training (moderate)
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Guperan's Groups
20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.
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