Grusha111 - Member

Grusha111

Joined January 2020

Posts

145

Following

Followers

Weight History

Start Weight

164.0 lb

Lost so far: 11.2 lb

Current Weight

152.8 lb
Performance: losing 3.1 lb a week

Goal Weight

143.3 lb

Still to go: 9.5 lb

Grusha111's Weight History

	200 g Жареная или Запеченная Куриная Грудка
	200 g Макароны Отварные
	1 Котлета Говяжья
	Walking (moderate) - 3/mph
	Walking (brisk) - 4/mph