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Grkn1406
Grkn1406
Joined December 2015
Posts
15
Following
97
Followers
21
Weight History
Start Weight
149.9 lb
Lost so far:
10.8 lb
Current Weight
160.7 lb
Performance:
gaining 0.1 lb a week
Goal Weight
176.4 lb
Still to go:
15.7 lb
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60 KGDEN 80 KGYE BİR YOLCULUK
Grkn1406's Weight History
view Grkn1406's complete history
Following
Meymen
last weighin:
gaining 0.0 lb a week
strheberga
last weighin:
losing 0.7 lb a week
çakitif
last weighin:
losing 20.1 lb a week
burakrak
last weighin:
gaining 0.4 lb a week
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Grkn1406's Recent Food & Exercise
1 :custom:1 ölçek, 30 g Hardline Whey 3Matrix
2 :custom:200s ml Birşah Yağsız Süt
1/2 :custom:50 g Eti Lifalif Yulaf Ezmesi
Fitness Training (Workout)
Walking (moderate) - 3/mph
view diet calendar
