Gribnau - Member

Gribnau

Joined June 2009

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Following

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Weight History

Start Weight

330.0 lb

Lost so far: 18.0 lb

Current Weight

348.0 lb
Performance: losing 3.4 lb a week

Goal Weight

250.0 lb

Still to go: 98.0 lb

My wife and I just had our 3rd child. We started this before she got pregnant then we stopped. Now we are back on track and ready to lose it.

Gribnau's Weight History

view Gribnau's complete history

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	MarkieG
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Gribnau's Cookbook

cals: 397kcal | fat: 17.66g | carbs: 26.41g | prot: 30.50g

Quesadilla Turkey Burgers

Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.

cals: 255kcal | fat: 13.93g | carbs: 21.21g | prot: 11.72g

Pork Roast Vegetable Soup

Light and tasty pork and veggies soup.

cals: 99kcal | fat: 2.82g | carbs: 17.20g | prot: 1.57g

Walnut Cranberry Oatmeal Cookies

Truly healthy oatmeal cookies jam packed with goodness.

cals: 245kcal | fat: 7.78g | carbs: 28.84g | prot: 16.19g

Chicken Enchiladas with Sour Cream Sauce

Diet friendly enchiladas with chicken breast meat and a terrific sauce.

cals: 236kcal | fat: 11.75g | carbs: 14.73g | prot: 17.13g

Chicken & Rice Casserole

Hearty chicken and rice casserole with green beans and waterchestnuts.

view complete cookbook

Gribnau's Latest Posts

Weight Watchers products
Is there a specific Store that sells MOST of the weightwatchers products (cheese, yogurt, bread, etc.) I went to WalMart last night and I could only find a few things I know they have more any ideas??

posted 07 Jul 2009, 08:19

How often do you weigh yourself?
I have as always been told once a week or ever 2 weeks so that you can see visible results... because if you weigh yourself everyday...your body may be holding on to some water or something else it plans on burning later... so you will get discouraged if you see only a .5 drop or even gain

posted 07 Jul 2009, 08:16

i need HELP!!!
we used the pop secret 100 cal pack and its not bad and it states as 1 serving per bag and it is 2 pts... you might try it

posted 06 Jul 2009, 15:05

i need HELP!!!
it should be popped or other wise stated... the best way to eat pop corn and probably the easiest is what my wife and i have done and thats get the single serving packs or like the 100 cal packs something like that they are only 1 or 2 pts (depending on the brand) its the easiest way... also if you have your weight watchers food point book it should tell. you might reference that

posted 06 Jul 2009, 13:43

Gribnau has submitted 4 posts

Gribnau's Recent Food & Exercise

	1 serving Sweet Asian Potstickers
	1/2 serving Triscuit Cracked Pepper & Olive Oil Crackers
	3 servings Apple Cinnamon Oatmeal
	Walking (moderate) - 3/mph
	Standing
	Housework