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Granny Dephews's Journal

Granny Dephews's Profile |Send a Message | Weight History

showing entries 1 to 5 of 103

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30 October 2022

Been a crazy week. 🫣scale neglected so was a bit concerned. Was living on ice cream and cold cereal.
Did add grapefruit juice water to my days and that helped some.

Still waiting to see if I can break the 204 fear bounce point.

Start new job this week. Finish play directing today.
💩

Weigh-in: 205.2 lb

lost so far: 8.8 lb

still to go: 20.2 lb

Diet followed reasonably well

add comment losing 1.9 lb a week

24 October 2022

Weigh-in: 206.8 lb

lost so far: 7.2 lb

still to go: 21.8 lb

Diet followed reasonably well

add comment gaining 3.3 lb a week

20 October 2022

Carb day yesterday and this morning.

Would love to be 197 by Thanksging or Christmas. I bought a new Drew’s I would love to not have such a belly.

Been an emotionally rough week!
Don’t like doing the journey alone and got nailed by somebody for not trying harder to connect with folks.

Today is a new day. Tomorrow is last play practice for the play I am directing. It is a simple play mom’s are having a great time. Kids would really like to skip the play and just have a play date.

💩

Weigh-in: 204.9 lb

lost so far: 9.1 lb

still to go: 19.9 lb

Diet followed reasonably well

add comment losing 0.7 lb a week

17 October 2022

Nervous eating most of the day.

Grateful for the 💩

Todays battle as well as yesterdays is not to let the scale mess with my mind. I really would like to be 197 by Thanksgiving
Better protein is a must! Been substituting that bean (chocolate)

Weigh-in: 205.2 lb

lost so far: 8.8 lb

still to go: 20.2 lb

Diet followed reasonably well

add comment gaining 2.8 lb a week

16 October 2022

Not weighing every day. Not keeping a perfact food intake.

Working instead with why I stumble over normal dieting.

When I was a kid in early grade school I didn’t get enough to eat. So I am working on getting rid of that loss.

Taking my vitamins . Have a plan when to record weight

💩

Weigh-in: 204.8 lb

lost so far: 9.2 lb

still to go: 19.8 lb

Diet followed reasonably well

add comment losing 0.4 lb a week

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