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Grace007
Grace007
Joined November 2010
Posts
104
Following
0
Followers
0
Weight History
Start Weight
124.0 lb
Lost so far:
1.6 lb
Current Weight
122.4 lb
Performance:
gaining 0.1 lb a week
Goal Weight
115.0 lb
Still to go:
7.4 lb
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Grace007's Weight History
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Grace007's Latest Member Challenges
141
Five weeks to a fitter, lighter you
status:
Completed
ended:
02 Feb 12
view progress
111
Be Slim By Summer!
status:
Completed
ended:
10 Jun 11
view progress
view all Grace007's challenges
Grace007's Cookbook
cals: 230kcal | fat: 2.30g | carbs: 36.25g | prot: 15.94g
Sweet Potato Fries with Sweet Cheese Dip
No fryer needed with baked sweet potato in a delicious cheese dip.
cals: 453kcal | fat: 24.25g | carbs: 13.15g | prot: 44.33g
Cold Chicken Salad
A salad that you can eat alone or on top of salad greens.
cals: 204kcal | fat: 8.44g | carbs: 2.73g | prot: 28.12g
Savory Chicken Saute
Rosemary and garlic sauteed chicken breast.
cals: 103kcal | fat: 1.84g | carbs: 6.82g | prot: 14.56g
Crab Salad
An easy to make and yummy crab salad.
cals: 207kcal | fat: 2.46g | carbs: 33.26g | prot: 13.32g
Lentil Soup
A rich, hearty filling soup that is great for lunch or before the main meal.
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Grace007's Recent Food & Exercise
1 tbsp almond butter
1/2 cup blueberries
4 slices cooked bacon
Running - 6/mph
Walking (brisk) - 4/mph
Circuit Training
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Grace007's Groups
Down to the last few pounds and struggling
Nearing your weight goal but struggling with the last few pounds.
20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.
20 somethings
people in there 20s trying to loosing 25 to 50lbs. This is for us that need motivation in trying to loose weight
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