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Weight History
showing entries 31 to 35 of 77
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14 July 2019
(1 comment)
09 July 2019
So I did a crazy yesterday : I got on the scale carrying the dog, fully clothed in heavy jacket and boots with keys in my pocket. Obviously scale shot up, but it amazed me that it was still less than my starting weight! It made me grateful for the accomplishment thus far, and was just the boost I needed to stay on the course!
Have a great day everyone, and thanks for the incredible support here FS family 🙌🏾🥰
Weigh-in:
155.0 lb
lost so far:
30.0 lb
still to go:
9.5 lb
Diet followed reasonably well
(4 comments)
steady weight
15 June 2019
Honestly, I’m eating anything I want right now (am unofficially off Keto and even eating chocolates, cookies and donuts) but limiting portions. Im keeping with IF and daily working out, which has helped maintain my weight. Right now, I’m focused on getting strong and fit, and how clothes fit. Will focus on the scale again from 1st July
Weigh-in:
155.0 lb
lost so far:
30.0 lb
still to go:
9.5 lb
Diet followed reasonably well
add comment
steady weight
23 May 2019
So I’m struggling with eating clean in this cooling weather (my house is colder than outside so I’m halfway in winter already🥶). My body wants starch, potatoes, bread, pasta🙇🏽♀️🤷🏽♀️ My saving grace has been exercising daily at home and intermittent fasting, otherwise I’d be eating ALL day! I am / should be on Keto lifestyle but have upped my carb intake to probably 80g - 100g per day, but I’ve been good with limiting sugar (like sweets and chocolates) and having oranges instead! Thankfully, because of the hectic exercise programme, haven’t gained (or lost 🙇🏽♀️) but clothes hanging off me.
How’s everyone else coping with clean eating in this cooling weather?
Weigh-in:
155.0 lb
lost so far:
30.0 lb
still to go:
9.5 lb
Diet followed reasonably well
(7 comments)
steady weight
08 May 2019
Am not too fussed as I started exercising almost daily 4 weeks ago and scale hasn’t moved much but my clothes Fit🙌🏾💃🏽🥳 Like stuff that was in the give away pile because I’d figured I’d never be able to fit in them again. So yes, this another reminder for me on this journey that the scale isn’t everything, centimeter losses are more accurate reflections of my progress!
Weigh-in:
155.0 lb
lost so far:
30.0 lb
still to go:
9.5 lb
Diet followed reasonably well
add comment
gaining 0.0 lb a week
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