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Goodbyepounds1
Goodbyepounds1
Joined August 2014
Posts
10
Following
0
Followers
0
Weight History
Start Weight
255.0 lb
Lost so far:
24.0 lb
Current Weight
279.0 lb
Performance:
gaining 1.1 lb a week
Goal Weight
240.0 lb
Still to go:
39.0 lb
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Goodbyepounds1's Weight History
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1 published recipe
Goodbyepounds1's Cookbook
cals: 334kcal | fat: 18.91g | carbs: 9.32g | prot: 31.60g
Salmon Cobb Salad
Fish makes this super easy cobb salad.
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Goodbyepounds1's Recent Food & Exercise
1/2 cup Macaroni or Noodles with Cheese
1 cup Cooked Green Cabbage (Fat Added in Cooking)
1 serving Bruce's Yams
Walking (slow) - 2/mph
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