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Goldsama
Goldsama
Joined December 2021
Posts
39
Following
9
Followers
16
Weight History
Start Weight
213.8 lb
Lost so far:
57.3 lb
Current Weight
156.5 lb
Performance:
losing 3.9 lb a week
Goal Weight
183.0 lb
Still to go:
26.5 lb
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Bonjour à tous,
Moi c’est Sam, atteinte d’un lipoedème stade 2.
Ajoutez à ça un souci d’insuline et hop, un rééquilibrage alimentaire s’impose...
Courage à tous dans vos défis de perte ou prise de poids ! 🤞🏻
Goldsama's Weight History
view Goldsama's complete history
Following
Mia-Mia-Mia
last weighin:
gaining 0.0 lb a week
🌿Lau Keto🌿
last weighin:
gaining 0.2 lb a week
Jarod007
last weighin:
losing 54.0 lb a week
Jo lapin
last weighin:
losing 0.8 lb a week
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Goldsama's Recent Food & Exercise
1 :custom:100 g Auchan Fromage Frais Nature
100 g Boeuf Haché (85% de Maigre / 15% de Matières Grasses)
220 g Courgettes (avec du Sel, Égouttées, Cuites, Bouillies)
Stair Climber (Stepper)
Water Aerobics
Mountain Biking
view diet calendar