Goldsama - Member

Goldsama

Joined December 2021

Posts

Following

Followers

Weight History

Start Weight

213.8 lb

Lost so far: 57.3 lb

Current Weight

156.5 lb
Performance: losing 3.9 lb a week

Goal Weight

183.0 lb

Still to go: 26.5 lb

Bonjour à tous,

Moi c’est Sam, atteinte d’un lipoedème stade 2.
Ajoutez à ça un souci d’insuline et hop, un rééquilibrage alimentaire s’impose...

Courage à tous dans vos défis de perte ou prise de poids ! 🤞🏻

Goldsama's Weight History

view Goldsama's complete history

Following

	🌿Lau Keto🌿
	last weighin: gaining 0.2 lb a week

	Mia-Mia-Mia
	last weighin: gaining 0.1 lb a week

	charlenedu94
	last weighin: losing 2.6 lb a week

	chouquette67
	last weighin: losing 0.0 lb a week

view all

Goldsama's Recent Food & Exercise

	1 :custom:100 g Auchan Fromage Frais Nature
	100 g Boeuf Haché (85% de Maigre / 15% de Matières Grasses)
	220 g Courgettes (avec du Sel, Égouttées, Cuites, Bouillies)
	Stair Climber (Stepper)
	Water Aerobics
	Mountain Biking

view diet calendar

Goldsama's Weight History

Following

Other Related Links

Members

Goldsama's Recent Food & Exercise