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Weight History
showing entries 16 to 20 of 39
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12 September 2022
Weigh-in:
231.7 lb
lost so far:
13.9 lb
still to go:
77.4 lb
Diet followed reasonably well
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losing 3.1 lb a week
10 September 2022
sarapan 300+ kalori
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08 September 2022
Tau kalorinya langsung syok.... :D
(9 comments)
05 September 2022
Alhamdulillah akhirnya menstruasi juga...bisa dibilang setahun pas dibulan ini 2 kali saja ngrasain datang bulan...harusnya lebih optimis lagi untuk bulan2 berikutnya biar bisa lancar...yuk lanjutkan pola hidup sehatnya...
Weigh-in:
234.8 lb
lost so far:
10.8 lb
still to go:
80.5 lb
Diet followed reasonably well
(1 comment)
losing 2.6 lb a week
01 September 2022
pagi ini kegoda sambel lalapan buatan sendiri...seenak itu...abis 3 sendok makan...tau dah brpa kalori itu sambal yg masuk ke perut...
(2 comments)
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