Gnaser - Member

Gnaser

Joined March 2019

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Weight History

Start Weight

232.4 lb

Lost so far: 40.1 lb

Current Weight

192.2 lb
Performance: gaining 0.2 lb a week

Goal Weight

176.4 lb

Still to go: 15.9 lb

Gnaser's Weight History

	ヤママユガ
	last weighin: gaining 9.3 lb a week

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	1 serving IronMaxx Protein Pancake
	3 medium Gekochtes Ei
	100 g Putenfleisch (Gekocht, Gebraten)
	Weight Training (moderate)
	Fitness Training (Workout)
	Running - 6/mph