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Glen_Morris
Glen_Morris
Joined January 2018
Posts
17
Following
4
Followers
0
Weight History
Start Weight
218.3 lb
Lost so far:
2.2 lb
Current Weight
220.5 lb
Performance:
gaining 0.4 lb a week
Goal Weight
189.6 lb
Still to go:
30.9 lb
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Glen_Morris's Weight History
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Glen_Morris's Latest Member Challenges
13
Loose 9 in 6
status:
Completed
ended:
21 Feb 22
view progress
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Following
SuperRiotPanda
last weighin:
losing 0.5 lb a week
CharmaineSchmidt
last weighin:
losing 1.2 lb a week
CandiceGrover1987
last weighin:
losing 0.4 lb a week
@dele
only visible to followers
Glen_Morris's Cookbook
cals: 344kcal | fat: 13.56g | carbs: 42.13g | prot: 12.51g
Breakfast Bowl
Simple to make breakfast at home.
cals: 172kcal | fat: 14.04g | carbs: 1.40g | prot: 10.24g
Breakfast Quiches
A quick and easy crustless quiche.
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Glen_Morris's Recent Food & Exercise
1
Juice 1 lemon
Fresh Lemon Juice
2
medium
Golden Delicious Apples
4 tbsps Coconut Oil
Walking (brisk) - 4/mph
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