Giren55 - Member

Giren55

Joined April 2021

Posts

263

Following

Followers

Weight History

Start Weight

130.1 lb

Lost so far: 25.6 lb

Current Weight

155.6 lb
Performance: gaining 0.2 lb a week

Goal Weight

154.3 lb

Still to go: 1.3 lb

Insta @giren.i
Иван Александрович)) почти 30, практикую периодическое голодание 16/8.
Пытаюсь есть правильную еду )))

Giren55's Weight History

	katriyn
	last weighin: gaining 0.6 lb a week

	oksana1sha
	last weighin: gaining 0.5 lb a week

view all

	2 1/2 :custom:250s г Простоквашино Творог Обезжиреный
	1 medium Банан
	25 ml Сгущенка
	Walking (brisk) - 4/mph
	Skipping Rope (Jumping Rope)
	Walking (slow) - 2/mph