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Gina DeL's Journal

Gina DeL's Profile |Send a Message | Weight History

showing entries 1 to 5 of 81

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02 June 2024

Well I'm back after several months hiatus! Lots has happened since last year. My cholesterol levels were crazy last year's blood work. This year Doc wanted to put me on meds and I convinced her to wait til the new test results came back as I had not been following last years diet for a long time. Results came back with improvements so no meds! Yay! Unfortunately that means I need to tweak this diet again. Less fat.
Still need low carb however. Not so easy! Let's see I've had 2 melanomas removed. Both in Situ so other than a large scar no other issues. I've had a new grandbaby arrive! A little scary as mom was high risk and baby decided for them that C-section was necessary when they lost fetal heart rate. Scary situation for a bit there.

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31 May 2024

Restart.

Weigh-in: 203.4 lb

lost so far: 36.9 lb

still to go: 58.4 lb

Diet followed N/A

add comment gaining 0.4 lb a week

06 November 2023

Weigh-in: 191.6 lb

lost so far: 48.7 lb

still to go: 46.6 lb

Diet followed reasonably well

add comment losing 11.2 lb a week

05 November 2023

Weigh-in: 193.2 lb

lost so far: 47.1 lb

still to go: 48.2 lb

Diet followed reasonably well

add comment losing 11.2 lb a week

04 November 2023

Weigh-in: 194.8 lb

lost so far: 45.5 lb

still to go: 49.8 lb

Diet followed poorly

add comment gaining 1.2 lb a week

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