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Gilang is back
Gilang is back
Joined February 2021
Posts
60
Following
6
Followers
14
Weight History
Start Weight
143.3 lb
Lost so far:
11.0 lb
Current Weight
132.3 lb
Performance:
losing 2.8 lb a week
Goal Weight
127.9 lb
Still to go:
4.4 lb
Follow
Gilang is back's Weight History
view Gilang is back's complete history
Following
meyrustiana
last weighin:
gaining 0.3 lb a week
juni1616
last weighin:
gaining 0.1 lb a week
klik_siniaza
last weighin:
losing 1.5 lb a week
sarah.dwisaputri
last weighin:
steady
view all
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Gilang is back's Recent Food & Exercise
1 serving Okky Jelly Drink Big
1 serving Silver Queen Almond
210 g Nasi Putih (Butir-Sedang, Dimasak)
Fitness Training (Workout)
Abdominal (Sit Ups)
Calisthenics (heavy, e.g. pushups)
view diet calendar