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Ger10e
Ger10e
Joined March 2019
Posts
274
Following
2
Followers
11
Weight History
Start Weight
154.5 lb
Lost so far:
8.6 lb
Current Weight
163.1 lb
Performance:
losing 1.5 lb a week
Goal Weight
154.3 lb
Still to go:
8.8 lb
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Ger10e's Weight History
view Ger10e's complete history
Following
keto_danny
last weighin:
steady
robinbrandt
last weighin:
gaining 2.0 lb a week
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Ger10e's Recent Food & Exercise
1 serving Twinkelz Hagelslag Puur
100 g Aardbeien
2 servings De Zaanse Hoeve Magere Yoghurt
Bicycling (slow) - 11/mph
Calisthenics (light, e.g. home exercise)
view diet calendar