Geofran - Member

Geofran

Joined April 2021

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Weight History

Start Weight

264.6 lb

Lost so far: 21.4 lb

Current Weight

243.2 lb
Performance: losing 1.2 lb a week

Goal Weight

198.4 lb

Still to go: 44.8 lb

Geofran's Weight History

	150 g Carne de Vaca Moída (95% Magro / 5% Gordo)
	150 g Batata Inglesa Cozida
	1 serving Heinz Mostarda Amarela
	Weight Training (Bodybuilding)
	Walking (moderate) - 3/mph
	Bicycling (slow) - 11/mph