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GeoBaehr
GeoBaehr
Joined October 2017
Posts
9
Following
2
Followers
1
Weight History
Start Weight
161.0 lb
Lost so far:
8.0 lb
Current Weight
153.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
155.0 lb
Still to go:
2.0 lb
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GeoBaehr's Weight History
view GeoBaehr's complete history
GeoBaehr's Latest Member Challenges
13
Fitbit Challenge 2017
status:
Completed
ended:
27 Nov 17
view progress
view all GeoBaehr's challenges
Following
8Patty
last weighin:
losing 1.6 lb a week
malibulady
last weighin:
losing 2.3 lb a week
GeoBaehr's Cookbook
cals: 317kcal | fat: 30.92g | carbs: 1.63g | prot: 7.67g
Keto Waffles
Low carb. LCHF. Grain free. No sugars. Gluten free. Wheat free.
view complete cookbook
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GeoBaehr's Recent Food & Exercise
1/2 serving Epic Chicken Sriracha Bar
1 serving Tazo Zen Green Tea
1 serving Cracker Barrel Extra Sharp White Cheddar Cheese
Walking (exercise) - 3.5/mph
Running (jogging) - 5/mph
Yard Work (gardening)
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GeoBaehr's Groups
Dieting Diabetics
A group for diabetics wanting to lose weight, slim down, reduce BMI or otherwise get and/or stay healthy.
The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.
view all GeoBaehr's groups