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Weight History
showing entries 6 to 10 of 21
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08 July 2022
pelan2 dibenahin, biasanya pake telor dadar ini pake telor rebus. kurangnya mentimun, pagi2 malas k pasar.. ga ada stok d kulkas..
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05 July 2022
ngemil siang td.. tanpa sambal gula
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04 July 2022
makan pagi sederhana, nasi 3sdm sj sudah kenyang.. dulu makan bar2.. skrg pelan2 diubah sedikit2..
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04 July 2022
Weigh-in:
128.3 lb
lost so far:
10.6 lb
still to go:
11.5 lb
Diet followed reasonably well
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losing 3.1 lb a week
03 July 2022
ini bergizi ndak yaa..
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