GbAriad - Member

GbAriad

Joined November 2019

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Weight History

Start Weight

257.9 lb

Lost so far: 23.4 lb

Current Weight

234.6 lb
Performance: losing 4.4 lb a week

Goal Weight

143.3 lb

Still to go: 91.3 lb

GbAriad's Weight History

	Fräulein Erlentrillich
	last weighin: gaining 0.7 lb a week

	1 1/4 servings K-Classic Thunfisch in Eigenem Saft
	4 medium Huevo
	150 g Apio
	Cardio
	Weight Training (moderate)
	Calisthenics (heavy, e.g. pushups)