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Garazi_Lea
Garazi_Lea
Joined October 2023
Posts
49
Following
3
Followers
5
Weight History
Start Weight
208.3 lb
Lost so far:
6.8 lb
Current Weight
201.5 lb
Performance:
gaining 2.3 lb a week
Goal Weight
154.3 lb
Still to go:
47.2 lb
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Garazi_Lea's Weight History
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Following
Cris Bathory
last weighin:
gaining 0.3 lb a week
debzjones
last weighin:
losing 1.5 lb a week
rana mansourr
last weighin:
losing 0.4 lb a week
Garazi_Lea's Cookbook
cals: 169kcal | fat: 14.95g | carbs: 3.21g | prot: 6.01g
Pan de Semillas
Un pan cetogénico con textura masticable.
cals: 143kcal | fat: 10.98g | carbs: 1.16g | prot: 6.98g
Pan de Semillas de Girasol
Super fácil de hacer, muy sabroso y un pan ceto-amistoso.
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Garazi_Lea's Recent Food & Exercise
1 cup shredded Lechuga de Hoja Verde
20 g Pistachos
1 serving Lácteos Goshua Yogur Natural de Cabra (Carrefour)
Swimming (slow)
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