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Galka68
Galka68
Joined April 2014
Posts
729
Following
46
Followers
54
Weight History
Start Weight
248.0 lb
Lost so far:
9.5 lb
Current Weight
238.5 lb
Performance:
losing 1.5 lb a week
Goal Weight
218.3 lb
Still to go:
20.3 lb
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Galka68's Weight History
view Galka68's complete history
Following
Коралин Браун
last weighin:
losing 1.4 lb a week
annnutakyz
last weighin:
losing 3.1 lb a week
Клыкова Ирина
last weighin:
losing 0.3 lb a week
Лунная симфония
last weighin:
losing 3.1 lb a week
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Galka68's Cookbook
cals: 82kcal | fat: 0.28g | carbs: 13.14g | prot: 8.11g
Диетическая Запеканка
Для тех, кто следит за своей фигурой и временем.
cals: 50kcal | fat: 1.96g | carbs: 2.67g | prot: 5.27g
Сырники Диетические
Для тех кто следит за фигурой.
cals: 48kcal | fat: 1.68g | carbs: 6.66g | prot: 2.79g
Диетический Брауни с Вишней
Очень просто и легко.
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Galka68's Recent Food & Exercise
300 g Клубника
200 g Салат Овощной с Маслом
300 g Картофель Тушеный с Мясом
Walking (slow) - 2/mph
Ironing
view diet calendar