GabsParquet - Member

GabsParquet

Joined July 2019

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Following

Followers

Weight History

Start Weight

255.1 lb

Lost so far: 3.1 lb

Current Weight

252.0 lb
Performance: losing 1.4 lb a week

Goal Weight

158.7 lb

Still to go: 93.3 lb

Recomeçando mais uma vez... Com calma e perseverança.

Um dia será a manutenção da vitória!

Aprendendo a me amar e aproveitar o processo.

Metas:

1a. 95,00 kg 🔒
2a. 90,00 kg 🔒
3a. 85,00 kg 🔒
4a. 80,00 kg 🔒
5a. 75,00 kg 🔒
6a. 70,00 kg 🔒

GabsParquet's Weight History

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Following

	Desirre Rocha
	last weighin: losing 0.6 lb a week

	Vinicius Souza
	last weighin: gaining 0.3 lb a week

	Dinha166
	last weighin: losing 0.4 lb a week

	DeahFitness
	last weighin: losing 0.5 lb a week

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GabsParquet's Cookbook

cals: 75kcal | fat: 2.25g | carbs: 11.86g | prot: 2.76g

Muffins de Chocolate de Banana

Deleite de baixa caloria para lanche.

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GabsParquet's Recent Food & Exercise

	1 :custom:1 copo, 200 g Canto de Minas Leite Fermentado
	100 g Empada de Frango
	1 :custom:1 colher de sopa, 12 g Hellmann's Maionese
	Crossfit
	Cross Training
	Weight Training (moderate)

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GabsParquet's Weight History

Following

GabsParquet's Cookbook

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GabsParquet's Recent Food & Exercise