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Weight History
showing entries 21 to 25 of 1348
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24 August 2024
Weigh-in:
150.6 lb
lost so far:
86.9 lb
still to go:
18.3 lb
Diet followed reasonably well
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losing 3.1 lb a week
23 August 2024
Weigh-in:
151.0 lb
lost so far:
86.4 lb
still to go:
18.7 lb
Diet followed reasonably well
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losing 4.6 lb a week
22 August 2024
Итого: 1064кал за день..
Ужин был повтор рагу с грудкой и хлебом с отрубями. Позже планирую кефир, если буду голодная съем белковый омлет ☺️
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22 August 2024
Стол 5
287кал, за кадром яблочное пюре
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22 August 2024
Стол 5
222кал )))
Ячневая каша+бутер с маслом, очень вкусно)))
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