G_deSouza - Member

G_deSouza

Joined January 2011

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Weight History

Start Weight

225.0 lb

Lost so far: 0 lb

Current Weight

225.0 lb
Performance: Steady

Goal Weight

185.0 lb

Still to go: 40.0 lb

G_deSouza's Weight History

cals: 417kcal | fat: 22.39g | carbs: 10.51g | prot: 36.96g

A gourmet meal, just right for a cold Winter's day.

cals: 462kcal | fat: 14.34g | carbs: 74.84g | prot: 9.52g

Spanish style rice made with brown rice, tomato and peppers, chicken broth or bouillon.

cals: 244kcal | fat: 17.92g | carbs: 10.46g | prot: 11.15g

Scrambled eggs with yellow onion and plum tomatoes.

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g

Delicious and kid friendly baked fries, great as a side or snack.

cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g

Yummy broccoli and chicken in a tangy sauce.

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