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GMark2
GMark2
Joined November 2013
Posts
190
Following
3
Followers
5
Weight History
Start Weight
297.0 lb
Lost so far:
24.2 lb
Current Weight
272.8 lb
Performance:
losing 0.2 lb a week
Goal Weight
176.0 lb
Still to go:
96.8 lb
Follow
GMark2's Weight History
view GMark2's complete history
Following
corifeo
last weighin:
losing 0.0 lb a week
onefatmamma
last weighin:
losing 0.7 lb a week
blueberrygirl
last weighin:
losing 6.7 lb a week
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GMark2's Recent Food & Exercise
2 :custom:2s x 1 serving, 6 oz Golden Corral Smoked Chicken (Dark Meat)
1 serving Chobani Zero Sugar Vanilla Yogurt (Container)
1 1/2 servings Member's Mark Jalapeno & Garlic Stuffed Greek Olives
Walking (exercise) - 3.5/mph
Bicycling (slow) - 11/mph
Bicycling (moderate) - 13/mph
view diet calendar