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Furkan3844
Furkan3844
Joined October 2019
Posts
23
Following
12
Followers
11
Weight History
Start Weight
237.0 lb
Lost so far:
0 lb
Current Weight
237.0 lb
Performance:
gaining 0.4 lb a week
Goal Weight
196.2 lb
Still to go:
40.8 lb
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Furkan3844's Weight History
view Furkan3844's complete history
Following
nalkan0
last weighin:
losing 0.6 lb a week
Ra"
last weighin:
losing 0.7 lb a week
maidegundogdu
last weighin:
losing 10.8 lb a week
gamzek23
last weighin:
losing 21.6 lb a week
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Furkan3844's Recent Food & Exercise
1
serving
Kavrulmuş Karışık Kuruyemiş
1
medium
Elma
100 g Kırmızı Erik
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
Running - 6/mph
view diet calendar
