Ftmnrat - Member

Ftmnrat

Joined April 2020

Posts

Following

154

Followers

Weight History

Start Weight

174.2 lb

Lost so far: 10.6 lb

Current Weight

163.6 lb
Performance: gaining 0.8 lb a week

Goal Weight

147.7 lb

Still to go: 15.9 lb

178
Sağlıklı beslenmeye çalışan biri.

Ftmnrat's Weight History

	Mervezmc
	last weighin: gaining 10.8 lb a week

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	3 tbsps Nar Ekşisi
	1 :custom:100 g Sütaş Süzme Yoğurt
	1/2 :custom:50 g Eti Burçak Şeker İlavesiz
	Walking (moderate) - 3/mph
	Weight Training (moderate)