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23 July 2024

21 July 2024

Weigh-in: 184.4 lb lost so far: 0 lb still to go: 22.4 lb Diet followed reasonably well
   (8 comments) losing 0.7 lb a week

20 July 2024

Had better luck with the air fryer today, although I'm thinking I need a better quality one. I cooked Brussels sprouts in it for lunch, cutting them in half and then spritzing them with olive oil. They turned out good. Half an hour later I decided to trying cooking shrimp in it. I had marinated them in a little soy sauce, lemon juice and then decided to add Keys Steakhouse Asian sesame salad dressing. They turned out really good! Will make them again tomorrow.

I had Budget Blinds here yesterday and ordered a roll up blind to put on the outside of the sliding glass door in the master bedroom, the room that gets so hot during the summer. Also ordered blackout blinds for all 3 skylights which allows lots of heat inside. Hopefully that will help keep the house a little cooler. Got an email from PG&E that said c my next bill is projected to be over $700. My sister told me her bill was $900. Another streak of several 100+ days coming up next week. It's been in the high 90's for the last few days.

17 July 2024

Peach cobbler is in the oven, since 8:30am. I will only use the oven in the morning during the hot, hot months of summer. Not sure how it will turn out as I only got 5 cups of peaches when the recipe calls for 8. I used a smaller baking dish than called for. I'm a lousy cook regardless, but I am crossing my fingers for this. The calories for one serving are included in today's food journal. There are supposed to be 6 servings, but who knows. My plan was to freeze 3 servings and have 1 serving today through Friday. It's also possible I'll eat 3 servings today or throw the whole thing out if it's awful or I burn it. Reminds me, I need to go check it.

Lunch plans are more rotisserie chicken from Costco and to air fry Brussels sprouts. Snacks are the Costco snack package of peanuts and string cheese. Bobby and kitty Marco are thrilled about the chicken!

16 July 2024

Since I stepped on the scale after avoiding it for about 3 months and seeing a big gain, I've stuck to my plan for the most part. I've had some trouble with IF and not eating after about 2pm and there have been days when I'll get a tablespoon of pumpkin seeds or a string cheese, even toasted half an English muffin. But late yesterday afternoon I wanted ice cream. Kept trying to talk myself out of it but finally, around 4pm I got in the car and drove to my little town together a scoop of ice cream. I went there 3 or 4 times while my house was for sale and I had to go out for an hour or so while the house was being shown. It had been a,month at least. I got there and saw no cars in the parking lot and thought maybe there were closed on Mondays. Then I saw the sign on the door that said "Permanently Closed". I thought maybe that meant I shouldn't have ice cream! But I still stopped on my way home at the small grocery store. Not one parking space so I just went home.

Today is another day though and I am going to Costco where they have wonderful ice cream sundaes!

I've been giving away dozens and dozens of peaches from my tree. Tere are still plenty for me and the deer. I've thought about making a peach cobbler but so far I've just been eating the peaches.

I'm enjoying being able to sleep in the much cooler guest room, but one of the cats stays in the master bedroom, laying on the floor not understanding why the bed isn't there. I plan on getting a king size bed in a couple months when the master bedroom is comfortable again once the weather cools down.

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