Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Fredixon
Fredixon
Joined September 2010
Posts
50
Following
6
Followers
6
Weight History
Start Weight
200.0 lb
Lost so far:
9.8 lb
Current Weight
209.8 lb
Performance:
gaining 0.1 lb a week
Goal Weight
190.0 lb
Still to go:
19.8 lb
Follow
Fredixon's Weight History
view Fredixon's complete history
Following
daves296
last weighin:
gaining 0.2 lb a week
pjc2005
last weighin:
losing 0.3 lb a week
kristenmcw
last weighin:
gaining 0.7 lb a week
dykstraculver
last weighin:
gaining 0.4 lb a week
view all
Fredixon's Cookbook
cals: 114kcal | fat: 0.80g | carbs: 23.89g | prot: 2.52g
Zucchini & Carrot Bread
Hearty and delicious bread.
cals: 206kcal | fat: 3.53g | carbs: 34.56g | prot: 9.29g
Applesauce Waffles
Healthy, hearty and delicious waffles.
cals: 196kcal | fat: 9.77g | carbs: 14.72g | prot: 11.77g
Baked Eggs in Bread Bowl
Delicious bread bowls filled with egg, bacon and parmesan cheese.
cals: 397kcal | fat: 17.66g | carbs: 26.41g | prot: 30.50g
Quesadilla Turkey Burgers
Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
view complete cookbook
Other Related Links
Members
Members
Forums
Fredixon's Recent Food & Exercise
2 Peanut Butter Cookies
3 10 chip servings Tortilla Corn Chips
6 servings Stater Bros. Chunky Salsa (Medium)
Hunting
Walking (exercise) - 3.5/mph
Stretching (yoga)
view diet calendar