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FreddyG21
FreddyG21
Joined August 2016
Posts
105
Following
0
Followers
1
Weight History
Start Weight
192.0 lb
Lost so far:
2.9 lb
Current Weight
189.1 lb
Performance:
losing 2.8 lb a week
Goal Weight
191.0 lb
Still to go:
1.9 lb
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FreddyG21's Weight History
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FreddyG21's Recent Food & Exercise
3 tsps Sriracha Sauce
3 tbsps Ketchup
1
medium
Chicken Drumstick (Skin Eaten)
Walking (moderate) - 3/mph
Weight Training (Bodybuilding)
Working
view diet calendar
