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FredWilliamsJr
FredWilliamsJr
Joined January 2013
Posts
39
Following
0
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0
Weight History
Start Weight
225.2 lb
Lost so far:
1.8 lb
Current Weight
227.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
210.0 lb
Still to go:
17.0 lb
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FredWilliamsJr's Weight History
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FredWilliamsJr's Recent Food & Exercise
2 servings Coca-Cola Diet Coke
1 Breakfast Burrito
1 serving Publix Bacon Pieces
Exercise machine (moderate)
Weight Training (moderate)
Walking (exercise) - 3.5/mph
view diet calendar