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Fred Smet
Fred Smet
Joined June 2016
Posts
62
Following
8
Followers
4
Weight History
Start Weight
174.6 lb
Lost so far:
36.2 lb
Current Weight
138.5 lb
Performance:
losing 0.3 lb a week
Goal Weight
132.3 lb
Still to go:
6.2 lb
Follow
Fred Smet's Weight History
view Fred Smet's complete history
Following
Elfje69
last weighin:
losing 5.9 lb a week
keto_danny
last weighin:
gaining 3.1 lb a week
Dottieapple
last weighin:
losing 0.9 lb a week
Theopipo
last weighin:
gaining 3.9 lb a week
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Fred Smet's Recent Food & Exercise
100 g Aardappelen (zonder Schil, zonder Zout, Gekookt)
3 servings Jumbo Kikkererwten
1 serving Quaker Havermout (40g)
Bicycling (moderate) - 13/mph
Teaching
Driving
view diet calendar
