Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
FrankMcWoods
FrankMcWoods
Joined September 2016
Posts
31
Following
0
Followers
1
Weight History
Start Weight
215.0 lb
Lost so far:
4.4 lb
Current Weight
219.4 lb
Performance:
losing 2.0 lb a week
Goal Weight
197.3 lb
Still to go:
22.0 lb
Follow
Mi piace la sintesi:
Francesco, 42, 187cm, partito da 116kg, sedentario.
Cerco di trovare la motivazione per muovermi di più, visto che il tempo mi manca sempre.
FrankMcWoods's Weight History
view FrankMcWoods's complete history
Other Related Links
Members
Members
Forums
FrankMcWoods's Recent Food & Exercise
2 servings Saiwa Oro Ciok
250 g Focaccia Ripiena
2 tsps Marmellata di Fragole
Walking (slow) - 2/mph
Sitting
Elliptical
view diet calendar