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Frank #23
Frank #23
Joined March 2022
Posts
985
Following
62
Followers
61
Weight History
Start Weight
194.0 lb
Lost so far:
24.0 lb
Current Weight
170.0 lb
Performance:
Steady
Goal Weight
172.0 lb
Still to go:
2.0 lb
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Frank #23's Weight History
view Frank #23's complete history
Following
Bodolina
last weighin:
losing 2.3 lb a week
backamo1
last weighin:
losing 4.6 lb a week
•°•♡Veggie'Girl♡•°•
last weighin:
gaining 1.1 lb a week
NatiS28
last weighin:
losing 0.1 lb a week
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Frank #23's Recent Food & Exercise
3 tsps dry Kaffee (Instant-Pulver)
0.7 serving REWE Feine Welt Jamón Serrano Reserva
0.8 serving Abraham Ammerländer Kernschinken
Running - 6/mph
Walking (moderate) - 3/mph
Bicycling (slow) - 11/mph
view diet calendar
