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Frank #23
Frank #23
Joined March 2022
Posts
977
Following
60
Followers
59
Weight History
Start Weight
194.0 lb
Lost so far:
22.3 lb
Current Weight
171.7 lb
Performance:
gaining 9.3 lb a week
Goal Weight
172.0 lb
Still to go:
0.2 lb
Follow
Frank #23's Weight History
view Frank #23's complete history
Following
irina_kuklova
last weighin:
gaining 0.4 lb a week
buecherwurm_02
last weighin:
losing 7.5 lb a week
Carol-Fit-2023
last weighin:
steady
Dani#321
last weighin:
gaining 1.5 lb a week
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Frank #23's Recent Food & Exercise
0.7 serving REWE Feine Welt Jamón Serrano Reserva
1 serving REWE Delikatess Lachsschinken
1 serving ESN Collagen Peptides Orange
Walking (moderate) - 3/mph
Running - 6/mph
Bicycling (slow) - 11/mph
view diet calendar
