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Frank #23
Frank #23
Joined March 2022
Posts
1013
Following
62
Followers
62
Weight History
Start Weight
194.0 lb
Lost so far:
23.1 lb
Current Weight
170.9 lb
Performance:
losing 6.2 lb a week
Goal Weight
172.0 lb
Still to go:
1.1 lb
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Frank #23's Weight History
view Frank #23's complete history
Following
Annie 91
last weighin:
losing 7.7 lb a week
•°•♡Veggie'Girl♡•°•
last weighin:
losing 0.2 lb a week
Brigitte. G
last weighin:
losing 12.3 lb a week
mariam.meyer53
last weighin:
losing 0.2 lb a week
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Frank #23's Recent Food & Exercise
1 serving REWE Delikatess Lachsschinken
1 serving ESN Collagen Peptides Orange
3 servings Ja! Vollmilch Joghurt Mild Stichfest 3,5% Fett
Walking (moderate) - 3/mph
Running - 6/mph
Weight Training (moderate)
view diet calendar
