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Frank #23
Frank #23
Joined March 2022
Posts
980
Following
60
Followers
59
Weight History
Start Weight
194.0 lb
Lost so far:
23.4 lb
Current Weight
170.6 lb
Performance:
gaining 4.6 lb a week
Goal Weight
172.0 lb
Still to go:
1.3 lb
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Frank #23's Weight History
view Frank #23's complete history
Following
mariam.meyer53
last weighin:
losing 1.8 lb a week
•°•♡Veggie'Girl♡•°•
last weighin:
gaining 1.1 lb a week
Brigitte. G
last weighin:
gaining 0.5 lb a week
Carol-Fit-2023
last weighin:
steady
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Frank #23's Recent Food & Exercise
6 servings REWE Bio Reiswaffeln Vollmilch
0.7 serving REWE Feine Welt Jamón Serrano Reserva
1 serving Güldenhof Hähnchenbrustfilet Gegart in Rinderaspik mit Paprika und Gurke
Walking (moderate) - 3/mph
Running - 6/mph
Bicycling (slow) - 11/mph
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