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Weight History
showing entries 1 to 5 of 10
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17 May 2011
Weigh-in:
225.2 lb
lost so far:
0 lb
still to go:
11.2 lb
Diet followed reasonably well
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losing 4.5 lb a week
08 May 2011
So I made the BEST gourmet diet meal last night. If I can convince myself to spend all of 30 mins cooking and (worse) doing the dishes every night, I think I might actually be able to enjoy, and thus stick to, my diet.
I made:
A sautéed fillet of salmon with mustard fennel butter (the butter was the largest source of calories =)
Tri-color cous-cous made with fresh dill
Steamed broccoli (tomorrow I'll grill some asparagus if I can find it cheap in the farmer's market)
Hot sweetened chai tea
Tomorrow I want to attempt a healthy dessert I saw on some cooking show - I know it involved fresh fruit, honey, and phyllo-dough, though I'll probably have to experiment a bit to get it just right. I think cherries are in season now?
~Ata
Weigh-in:
231.0 lb
lost so far:
0 lb
still to go:
17.0 lb
Diet followed N/A
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gaining 0.5 lb a week
13 February 2011
Weigh-in:
225.0 lb
lost so far:
0 lb
still to go:
11.0 lb
Diet followed N/A
add comment
steady weight
28 December 2010
Weigh-in:
225.0 lb
lost so far:
0 lb
still to go:
11.0 lb
Diet followed N/A
add comment
28 December 2010
Weigh-in:
225.0 lb
lost so far:
0 lb
still to go:
11.0 lb
Diet followed N/A
add comment
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