Foco na saúde

Joined September 2019

Posts

146

Following

115

Followers

Weight History

Start Weight

178.6 lb

Lost so far: 5.1 lb

Current Weight

183.6 lb
Performance: losing 2.6 lb a week

Goal Weight

145.5 lb

Still to go: 38.1 lb

Foco na saúde's Weight History

	rayaneaandradee
	last weighin: gaining 0.1 lb a week

	Andrea Fangel
	last weighin: gaining 1.2 lb a week

view all

	1 tbsp Azeite de Oliva
	1 large Ovo
	1 serving Yoki Aveia em Flocos
	Calisthenics (light, e.g. home exercise)
	Weight Training (moderate)
	Hiking