Foco Silvia - Member

Foco Silvia

Joined January 2014

Posts

730

Following

Followers

Weight History

Start Weight

187.2 lb

Lost so far: 0.9 lb

Current Weight

186.3 lb
Performance: losing 3.9 lb a week

Goal Weight

165.3 lb

Still to go: 20.9 lb

Foco Silvia's Weight History

	FJMPontes
	last weighin: gaining 0.0 lb a week

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	0.267 :custom:8 g Poços de Caldas Requeijão Cremoso
	1 :custom:100 ml Melitta Café sem Açúcar
	1/2 roll Pão Francês
	Weight Training (moderate)
	Walking (moderate) - 3/mph
	Hiking