Flow-der-Boss - Member

Flow-der-Boss

Joined February 2016

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Weight History

Start Weight

191.1 lb

Lost so far: 6.2 lb

Current Weight

185.0 lb
Performance: losing 2.0 lb a week

Goal Weight

158.7 lb

Still to go: 26.2 lb

Ich versuche meinen Körper durch eine ausgewogene Ernährung, Fitnessstudio (4x wöchentlich), Fussball (2x wöchentlich) und Kampfsport (unregelmäßig), wieder in alte Form zu bringen.

Stand: 09.02.2016, 86,7kg

Erfolg hat drei Buchstaben. Tun.

Flow-der-Boss's Weight History

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Following

	ZehWeh
	last weighin: losing 2.1 lb a week

	Stefan_L68
	last weighin: gaining 0.0 lb a week

	Clara Pinselpfote
	last weighin: losing 0.5 lb a week

	violettaczaja
	last weighin: losing 1.5 lb a week

Flow-der-Boss's Recent Food & Exercise

	2 1/2 servings Fettarmer Joghurt Mild
	1 1/2 servings Haferflocken
	200 ml Fettarme Milch
	Bike Machine (Cycling)
	Fitness Training (Workout)

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Flow-der-Boss's Weight History

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Flow-der-Boss's Recent Food & Exercise