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FlavioAcChi
FlavioAcChi
Joined May 2021
Posts
151
Following
13
Followers
22
Weight History
Start Weight
127.9 lb
Lost so far:
19.0 lb
Current Weight
146.8 lb
Performance:
gaining 0.4 lb a week
Goal Weight
141.1 lb
Still to go:
5.7 lb
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FlavioAcChi's Weight History
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Following
COUCHFITNESWGYM
last weighin:
gaining 0.5 lb a week
yeselyale
last weighin:
losing 2.1 lb a week
EmiDile
last weighin:
gaining 0.5 lb a week
aboguapo
last weighin:
gaining 0.3 lb a week
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FlavioAcChi's Recent Food & Exercise
30 g Coco
60 g Aguacate
1 serving Mission Tostadas Onduladas
Running (jogging) - 5/mph
Weight Training (moderate)
Running - 6/mph
view diet calendar