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Flavia Reis
Flavia Reis
Joined August 2012
Posts
104
Following
19
Followers
19
Weight History
Start Weight
163.1 lb
Lost so far:
6.6 lb
Current Weight
156.5 lb
Performance:
Steady
Goal Weight
136.7 lb
Still to go:
19.8 lb
Follow
Flavia Reis's Weight History
view Flavia Reis's complete history
Following
Flavia2010
last weighin:
losing 0.6 lb a week
caroldargas
last weighin:
losing 0.8 lb a week
Wanessa Bertocco
last weighin:
gaining 0.7 lb a week
José Nilton Brandão
last weighin:
steady
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Flavia Reis's Recent Food & Exercise
1 cup Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras)
50 g Salmão
1 large Omelete
High Intensity Interval Training (HIIT)
Weight Training (Bodybuilding)
Weight Training (moderate)
view diet calendar
